Friday, December 23, 2016

#TFW

you find out someone is actually reading your blog and that someone is your Secret Santa at work!


WOW! I am floored! Thank you Nicole S. for (a) reading my blog and (b) noticing the fine print about my heartbreak over losing the Dunkin Donuts beanie. You're kind of the best!!!

Thursday, December 15, 2016

Failure to Plan is Planning to Fail

2017 is just 15 days away, and I don't know about you, but I'm ready to put 2016 to bed. Yeah, it was an okay year, but I can't be the only one who continues to think "next year will be better." Right?

Here comes a big year. If I'm going to make my goal of all fifty states by the time I'm 40, I have to run between 5-6 races a year--that's a LOT of training, a LOT of planning and a LOT of running. I'm not starting off this adventure weak. Here's where I'm headed in 2017.

Cape Cod, MA

Newport, RI

Seattle, WA


Chicago, IL
Dang Y'all. I'm stoked.

Wednesday, December 14, 2016

Tuesday, December 13, 2016

What I Wish I Knew before NYC


It had been four years since I last ran a marathon.

Four years ago I said “never again.”

My last was in San Francisco (coincidentally I was living in New York at the time), so it was a destination race requiring a whole different level of planning and preparation.

And there I was, four years later, sitting on a cold curb in Fort Wadsworth, Staten Island thinking “how did I get here and why didn’t I bring a yoga mat?”


Everyone knows the tried and true “bring throw away layers purchased from the Salvation Army.”

Here’s a few things I wish I had known in preparation for running NYC. May they serve you well should you ever be #blessed enough to run them streets.

1.       Bring a yoga mat or a nice piece of cardboard. The grassy areas of Fort Wadsworth are wet and the curb space is limited. Also, it would’ve been nice to carve out a space for me and my crew, a la Central Park picnic blankets.

2.       Bring food, magazines, anything else you might think you could do to waste HOURS while sitting on said curb or yoga mat. I was promised a breakfast burrito by a friend, but that didn’t come to fruition. Would’ve been great!

3.       Bring a big coffee cup. Seriously. Dunkin Donuts gives out free coffee but they are in paper cups the size of shot glasses. Throw all decency to the wind and bring yourself a mug you’d be happy to fill up and then toss.
 

4.       If you’re bold enough, swipe the airplane blanket on your arrival flight. I can think of no better layer that is compact enough for rolling into your Tent City Survival Kit but still acceptable for donation.

5.      This.
 
 
       I maybe, okay definitely, had a pre-race panic attack. I had someone there to play this for me over and over again. It was a welcome distraction (critical in panic attack situations) but also provided much needed mantras to repeat to myself in the hardest parts of the race.

6.       This is probably controversial, but I brought along some sleeping pills. I knew the jet lag would kill me...and quite frankly, I am a big P.I.T.A. without sleep. After a somewhat restless night-before-the-night-before the race, I popped some pills the night before the race (after setting no less than five alarms) and slept like an infant. An infant about to run a marathon.

7.       Flip Flops for the flight after—ugly runner feet be damned. Until that flight, I knew of no worse pain than removing your shoes midflight, and despite taking the requisite walk / stretch breaks, still needing to unlace your shoes to shove your now swollen feet into and shuffle off the plane.


8.       Ask a spectating friend to hold a boost for you. I was nervous to ask friends for anything more than what they had already done. I had been the recipient of lunch and Wifi (thanks, Jenna!); I had friends meeting me in TWO spots along the course (Heyyy, Saira); I had the promise of a donut and a companion for the train ride back to Queens (that’s you, Big). I didn’t think to ask a friend, if maybe, possibly, could they hold my last two Honey Stingers and a Diet Coke? I’m sure they would’ve said yes, and I could’ve used the mid-race boost, but I just didn’t think I could ask for more.

Ten would make for a much nicer list, but that’s all I’ve got. Prepare your little heart out for races that require travel. Overpack. And remember to soak it all in.  

Wednesday, November 30, 2016

It's Up to You, New York, New York.

“And lastly, off the record, I’m really curious about how your makeup is still incredible after a marathon.”

And that was all I needed to make the mile-long zombie walk from the finish line back down to Columbus Circle bearable. I had just completed a marathon and a reporter from the Huffington Post not only interviewed me, but told me I looked amazing.


Ten hours earlier, I had hit the STOP button on my alarm and jolted out of bed. Of course I was doing my makeup—one doesn’t run the biggest race of her life, as a visitor in her old stomping grounds, without a fresh face of makeup.

I threw on my Goodwill fleece and “A Christmas Story” themed Youth XL pajama pants and called an Uber. A short ride over to the NY Public Library and the hurry-up-and-wait game officially began. I arrived at 5:30AM, was herded through a block of similarly sloppily dressed runners and boarded a bus at 6:00. We had an hour’s drive ahead of us to Staten Island—there’s no way I was going to miss this chance for some extra ZzzZzzs.

I arrived at 7:00AM and I wasn’t scheduled to start until 9:50AM. I figured I had some time to kill. I grabbed a bagel and the smallest cup of Dunkin Donuts coffee I’d ever seen. I ponied up to a piece of curb right next to a man wearing badly stained college sweats sitting on a piece of cardboard. I marveled at the crowds…all these 50,000 people were running…either that or I was in a bad dream that looked eerily similar to the tent cities of San Francisco.

It wasn’t long before my friend and running inspiration Matt arrived. We waxed poetic about following our dreams. We started to plan our next running adventure.

We noticed the SEA of people running towards the exit of the food zone when I thought out loud, “what are they running for?” The large announcement screen shuffled through about 15 languages before settling on English and reading: “9:50 Start Corrals CLOSE IN FIVE MINUTES.” Wuh-oh—that was me and I had to pee AND find where I was supposed to go.

No worries, I could pee fast. A fellow runner was none too pleased when I asked him to cut. I tore off my throw away fleece and by the time I made it to my corral—it was closed. A race volunteer suggested we try the next corral over and a few of late comers squeezed in just in time.

In a stroke of luck, this corral held Emily, another runner friend. I was ecstatic to start the race with her. We chatted on the long walk from the corral to the start line…we peed (again) between busses. I bid her adieu as the starting gun went off.

I'm really sad I ditched that free Dunkin Donut beanie everyone's wearing.

Here we go. I had planned to run without headphones and started off with nothing more than a long sleeved tee and a phone on airplane mode in my short’s pocket.

I started up the Verrazano Bridge. Wow. Not a cloud in sight. I looked to the left, grateful to be on the upper level and saw the Statue of Liberty and southern Manhattan. “Oh. My. God. I have to run to there.” (Ok, not all the way down there but close enough.)

The bridge has a bad reputation, but SF’s hilly trails had me well prepared and before I knew it, a stranger stood on a corner and yelled “You’re in Brooklyn NOW!"


I can’t remember much of Brooklyn. I remember being fast. I remember telling myself to slow down. I remember thinking “the crowds really let you know which neighborhoods you’re in.” From the Hasidic Jews to the brownstones to the Mexican flags, I knew where I was every step of the way. My favorite random cheerleader yelled “Andale Chiquita!” and I felt right at home—yeah, in Brooklyn.

Thirteen miles later and I reached the foot of the Pulaski Bridge. I saw a sign held high. “Wow, that person’s bib has the same last four numbers as me.” And then, “wow, who else in this race goes by Sel?” And then, “oh! That sign’s for me and that’s Nurse Susie!” The school nurse from my old school stood on the median and shouted my name when our eyes met.

“Welcome to Queens!” yelled a sideline cheerleader.

“Don’t start crying, don’t start crying.”


I was home. I was in Queens. I had only two short miles here, but managed to see throngs of friends. My old roommate; former students and their families; a sorority sister. I stopped and hugged each of them, grateful for their support.

At the foot of the Queensboro Bridge, the sound was deafening. On the Queensboro Bridge, a resounding stomp-stomp-stomp and pant-pant-pant was all that could be heard.

Turning off Queensboro and onto First Avenue in Manhattan was like meeting another wall of sound. So. Many. People. And one long climb up to the Bronx. I spotted my best friend and her boyfriend by the big gold star balloon she had purchased, and I had seen, the night before.

I didn’t need headphones. The constant cheers, the yelling of my name and the occasional “Go Eagle!,” kept me going. The stranger passing out little sandwich baggies filled with a dark liquid caught my eye. “Coca?” I called out. “Oh si!” She responded and passed me a bag. It’s the one time I’ve taken something from a stranger—and it happened in the streets of New York.

The Bronx wasn’t as awful as others had warned. Yes, it was quieter, but only in very short spurts. I managed to catch the Team RWB Cheer Zone here, and it was a welcome push for leaving the Bronx and heading into Manhattan for the last five miles.

Oh God. My feet finally started throbbing. My big toe had been pushing against my toe box the entire race. It was finally getting sunny and warm. I wouldn’t say I “hit the wall,” but I was looking forward to being done.

And finally, the meter countdown flags came. A final push. And there it was. The finish line. I could quite make out what my finish time was—each wave had a clock and in my post-marathon haze, I couldn’t make anything clear. I was herded through medaling, nutrition bags and foil sheets. I was interviewed by someone from the Huffpost and made a new friend. Everything was cold and foggy. But I had perfect makeup.

I don't want to pay for this photo, and I probably should.

I turned on my phone and received a barrage of “Congratulations!” and “Impressive time!” texts from people who had been live tracking me. Woah. 04:20:37. I was a two-time marathoner.


I zombie walk out of Central Park and met a friend who laughed as I struggled to stretch at the top of the subway entrance. He laughed even harder as I painfully shuffled down the stairs and gingerly sat on the platform’s bench.

“I’m so hungry!” I cried out. He pulled a chocolate donut out of his backpack and said, “Congratulations, Shambles” (an old nickname of mine).

The goal was to run. The goal was to finish with pride and strength. The goal was to celebrate New York. And I met every goal. That night, my cheerleaders--my New York family--joined me at the bar to eat, drink and be merry. I could ride that “I just ran a marathon,” thing for a few weeks now.

The day would not have been possible without the following people: Melida—for housing me in a lovely one-bedroom apartment in Queens. My NY Crew—Saira, Jenna, Ryan, PJ, Josh, Erika, Jayson, Nia, Max, Yvonne, Dominic, Yury, Luna, Nurse Susie and Alex. My International Crew—Team RWB San Francisco, Teresa, Luann, Kirsten, Room 6 & their substitute teacher Zena, and Gamma Phi Beta’s Presentation Team.

Coming up—things I wish I had known before running this race.

Sunday, November 20, 2016

The Intention

The day I ran the NYC marathon was the day I decided that I wasn't going to stop. Sure, I've been running for over a decade now, but I've only been running in events for the last few years.
The NYC Marathon is a bucket list race for millions of runners and I had the distinct opportunity to run it. 

So I thought, "why stop here?" 

There are so many other running events out in this great world, so much more soil and concrete to add to my soles.

 I don't want to do what others have done. I don't want to run Boston (yet!). I don't want to run internationally (yet!). I don't want to run fifty marathons in fifty states. I don't want to run fifty half-marathons in every state. 

I want to run an event in every state, regardless of distance. I want to run in places that I only just now started to dream I could run. I want to run in gorgeous locations. I want to run events that have funny names or promise lots of free beer. I just want to run. 

I won't do it alone. I'll need help. I'll need my friends--alumni of Pepperdine and Columbia; Gamma Phi Betas I've met along the way; and Team RWB #eaglenation--all of whom are so wonderfully disbursed across the country. 

This is gonna be huge. This is gonna be great. I can't wait.